LEARN THE MOVES
Jack Knee
Combination Move
Start with a Jack followed by a left leg Knee Lift. Perform another Jack and finish with a right leg Knee Lift.
Learn the moves, attend a course, get certified and become an instructor
Why are AeroSkip Speedrope so much better than the competition?.
Find out why our ropes keep spinning when all other ropes are exhausted.
Everything you need to get started with AeroSkip.
- The workout DVD
- The AeroSkip Pro Gold Skipping Rope
- The AeroSkip Workout Sound Track
