THE WORKOUT: What is AeroSkip?
What is AeroSkip?
The concept of AeroSkip is as straight forward as it sounds, an exciting exercise routine which incorporates aerobic style moves inside a purposely designed lightweight and highly versatile Speedrope.
AeroSkip is an aerobic skipping workout routine that will help you lose weight, vastly improve your fitness level and greatly enhance your co-ordination skills unlike traditional skip / jumprope routines. Aeroskip provides an all body and cardiovascular workout, demanding agility, skill and hand-eye co-ordination. AeroSkip is performed to music and offers a near endless variety routines and techniques. Not only that but it is also the BEST CALORIE BURNER OF ANY EXERCISE!
The best calorie burner, is this true?
FACT, just 10 minutes AeroSkip will burn approximately the same amount of calories as 50-60 minutes of jogging. For those of us who have hectic lifestyles are well aware that fitting in their exercise is always a struggle -so this is great news.
Take your AeroSkip Speedrope on holidays, just 10 minutes each day will ensure that you will stay looking fabulous on the beach!.
Click here to find out about the health benefits of AeroSkip.
But surely if it's the best, you'll need really expensive equipment to achieve your results?
No - all you need is the correct piece of sports equipment - namely our AeroSkip Gold Speedrope (click here to purchase) and of course the knowledge of what to do with it through our AeroSkip Workout DVD. (click here to purchase)
The Top Thirteen Benefits of AeroSkip
- Simple to learn
- Low cost (all you need is the AeroSkip Gold Speedrope)
- Increased fitness
- Maximised fun and safe exercise for fitness professionals and all
the family - Great workout routines shown through our DVD and Video
- Burns calories and greatly enhanced weight loss
- Improved strength and endurance
- Strengthens bones
- Can be performed both in and outdoors
- Dramatically improves coordination and agility
- Relieves Stress
- Can be done almost anywhere even on holiday!
- Increased speed / acceleration - because of the plyometric effect (short sharp bursts).
Who can do Aeroskip?
If you can do a basic skip, then you can AeroSkip. AeroSkip really is open to anyone of all ages and fitness levels. It is never too late to feel the benefits of AeroSkip. All you need is the Aeroskip Speedrope and the knowledge of what to do with i.t
Where can I do AeroSkip?
That's the beauty of AeroSkip, it can be performed at home, outside, at your local gym or even when you are on holidays. That is the beauty of AeroSkip, it is totally portable. All you need is your AeroSkip Gold SpeedRope and you are set to go.
Sounds great, how do I get started?
