Workshops

Showing all 1 result

  • Become an instructor

    £125.00

     THE AEROSKIP WORKSHOP INCLUDES:

    • Formal introduction – lecture and discussion
    • Health benefits derived from AeroSkip
    • Basic AeroSkip techniques
    • Correct use of sports equipment
    • Structure and practicalities of running an AeroSkip class
    • Class format
    • Warm up / stretch
    • AeroSkip routine
    • Basic class format
    • Intermediate class format
    • Advanced Format / Choreography
    • Informal discussion
    • AeroSkip instructor certificate
    Add to cart
X